Overcoming Sleep Disorders
A Natural ApproachUnknown - 2000
In this handbook, O'Hanlon gives a clear explanation of sleep, discusses how much sleep people actually need, and describes common sleep disorders. She gives practical advice on how to get a better night's sleep, what remedies are available, and the proven benefits of complementary medicines and therapies.
Publisher: Freedom, CA : Crossing Press, 2000.
Characteristics: 110 p. ; 20 cm.