A Course in Weight Loss

A Course in Weight Loss

21 Spiritual Lessons for Surrendering your Weight Forever

eBook - 2012
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If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body reclaims its natural intelligence as well. The 21 lessons in this book take you on a deep, sacred journey. One step at a time, you learn to shift your relationship with yourself and your body from one of fear to one of love. And you will begin to integrate the various parts of yourself mind, body, and spirit to become, once again, and in all ways, the beautiful and peaceful person you were created to be.
Publisher: [United States] : Hay House UK : Made available through hoopla, 2012.
ISBN: 9781401940805
1401940803
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital
Restrictions on Access: Digital content provided by hoopla.

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nakiambi
Nov 11, 2017

I found this book to be helpful in digging deeper beyond the surface level of weight issues.

Snokitti77 Apr 20, 2014

I like the mind-body-spirit approach, but some of her opinions are just that: opinions, and I'd have to disagree with her.

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FJC204
Dec 12, 2012

For anyone who is not just looking for a quick fix, but is willing to take the time to work on their issues, I believe this is this answer!

s
shekarkota
May 01, 2012

Very good book - wife says it helped her to calm hunger pangs. She recommends this to anyone who would like to get closer to their target weight.

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