Body Thrive

Body Thrive

Uplevel your Body and your Life With 10 Habits From Ayurveda and Yoga

Book - 2015
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Publisher: Tetonia, Idaho :, Yogahealer Press,, 2015.
ISBN: 9780578171913
Characteristics: xv, 316 pages : illustrations ; 23 cm

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