The Earth Diet

The Earth Diet

Your Complete Guide to Living Using Earth's Natural Ingredients

eBook - 2014
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Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months.This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.When you get the essential vitamins, minerals, and micronutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
Publisher: [United States] : Hay House, Inc. : Made available through hoopla, 2014.
ISBN: 9781401946968
1401946968
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital
Restrictions on Access: Digital content provided by hoopla.

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LoganLib_LW Aug 02, 2016

Brisbane writer Liana outlines how to detox your life from cleaning products to growing veg and what you eat.

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