Anxiety Attacks

Anxiety Attacks

Conquering Your Insecurities, Anxieties and Fears

eBook - 2009
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For one in ten people in the UK anxiety interferes with normal life. In Anxiety Attacks, Dr Lucy Atcheson, shows you how you can live the life you truly deserve: free of phobia; free from anxiety; free from fear. She explains how and why our doubts make us feel trapped and insecure and how we can acknowledge them healthily and break free of their negative influence. With years of experience both on and off screen, Dr Lucy's calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.
Publisher: [United States] : Hay House UK : Made available through hoopla, 2009.
ISBN: 9781848507593
1848507593
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital
Restrictions on Access: Digital content provided by hoopla.

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