The Paleo Effect
150 All-Natural Recipes for A Grain-Free, Dairy-Free LifestyleeBook - 2013
With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it's easy to see how we've forgotten what "real food" tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like "diabetes" and "obesity" flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need. It's time for a healthier you with the The Paleo Effect. Authors and bloggers Meghan.
Publisher: New York : Skyhorse Publishing, Inc., 2013.
Characteristics: 1 online resource (369 pages)