How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True StoryBook - 2014
From Library Staff
Cynthia_N Nov 25, 2017
I picked up this book based on the title. I thought it was a self help book. It is not. Once I realized it was the story of the author's search for a way to enjoy his life more (kind of) I really enjoyed it. His story of his 10 day silent meditation retreat was hilarious! Good read!