Discover Tai Chi

Discover Tai Chi

For Back Care

DVD - 2007
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Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. This easy-to-follow program will help relieve back pain and more.
Publisher: Hackensack, NJ : Distributed by BayView Entertainment, c2007.
Characteristics: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.

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