Spartan Warrior Circuit Training

Spartan Warrior Circuit Training

The 300 Workout

eBook - 2010
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The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is extremely high intensity and requires strength, power and endurance. If you want the body of a Spartan warrior, this is the workout to help you get it!
Publisher: [Chicago, Ill.] : Priceworld Pub., c2010.
ISBN: 9781619840133
Characteristics: 1 online resource : ill.
Additional Contributors: Udu, Chohwora
Alternative Title: 300 workout


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