A Six-step Plan to Reduce Stress and Eliminat AnxietyUnknown - 2010
Dr. Mark Hyman brings you his proven method to allow your mind and body to work in harmony and create your optimal state of health and happiness.
Publisher: Boulder, CO : Sounds True, p2010.
Characteristics: 2 audio discs (1 hr., 45 min.) : digital ; 4 3/4 in.
Alternative Title: Ultra calm