Simple Qigong Exercises for Back Pain Relief

Simple Qigong Exercises for Back Pain Relief

Unknown - 2007
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Dr. Yan, Jwing-Ming presents 10 gentle qigong exercises to help ease lower back pain, strengthen your torso, and speed your body's natural healing. This easy to follow program also includes a complete self-massage section.
Publisher: [United States] : Ymaa Publication Center, 2007.
ISBN: 9781594390838
Characteristics: 1 videodisc (ca. 95 min.) : sd., col. ; 4 3/4 in.

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