Maintenance Yoga for Weight Loss

Maintenance Yoga for Weight Loss

DVD - 2005
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Designed to sustain lifelong healthy weight. Goes beyond weight loss programs that focus on quick physical results. Both a yoga workout and confidence-building mind/body fitness system.
Publisher: [United States] : Gaiam, 2005.
ISBN: 9781592506507
Characteristics: 1 videodisc (ca. 50 min.) : sd., col.; 4 3/4in. + 1 audio disc (ca. 15 min.)
Additional Contributors: Deason, Suzanne


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