Pilates

Pilates

Lower Body Workout

Unknown - 2003
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Use the fat-burning and fitness-building benefits of Pilates to tone and condition the lower body.
Publisher: [United States] : Living Arts/Gaiam, 2003.
ISBN: 9781592503117
159250311X
Characteristics: 1 videodisc (ca. 30 min.) : sd., col.; 4 3/4in.
Alternative Title: Lower body workout

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