The Everything Low-salt Cookbook

The Everything Low-salt Cookbook

300 Flavorful Recipes to Help Reduce your Sodium Intake

Book - 2004
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According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.
The quick-and-easy cookbook features: Appetizers, such as Sweet Stuff Guacamole Dip Seafood, such as Baked Orange Roughy in White Wine Unique sandwiches, such as Meat-Tofu Burgers with Cheese Ethnic cuisine, such as Curried Couscous Healthy desserts, such as Veggie-Fruit Salad
Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!
Publisher: Avon, MA : Adams Media, 2004.
ISBN: 9781593370442
Characteristics: xii, 289 p. ; 24 cm.

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