Capoflex

Capoflex

Streaming Video - 2016
Average Rating:
1
Rate this:
CapoFlex is a spiritual fusion of an ancient Brazilian art of self-defense, dance, and self-expression along with a total body work out that helps develop strength, agility and stamina. It increases the mental, psychological and physical abilities, besides contributing a perfect balance of fun and harmony among men, women, and children training daily. Capoflex will make you lose weight, gain strength and flexibility as well as building power in joints and muscles. This spontaneous method of mental, physical fitness will simply and safely teach you the fundamental movements of Capoeira together into one amazing total body fitness system that will change your life forever.
Publisher: [United States] : Dreamscape Media, LLC : Made available through hoopla, 2016.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (ca. 26 min.)) : sd., col.
Additional Contributors: Spencer, Brad
hoopla digital
Restrictions on Access: Digital content provided by hoopla.

Opinion

From the critics


Community Activity

Comment

Add a Comment

a
ausnos
Aug 31, 2017

I love how fun and fluid the moves were, and the choreography is great, too!

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...

Find it at PCCLD

  Loading...
[]
[]
To Top